The instructor of my conditioning class always cools down to this cover of Wild Horses by Alicia Keys and Adam Levine. It's so great, wanted to share!
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"Too much of a good thing
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can be wonderful."
-Mae West
"You can find inspiration in
everything. And if you can't,
look again"
-Paul Smith
"There is no life without love."
-Hank Moody
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thumbs up to the song - but more importantly! conditioning class? sounds excellent - what goes on there?!
ReplyDeletepretty much everything! its a total body conditioning and a mix of like kickboxing, pilates, dance, cardio, and strength training. 60 minutes of kicking my butt basically.
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